Packing school lunches can be a huge source of anxiety and stress.  It can be quite the challenge to ensure your child is getting the right nutrition, especially if they are a picky eater, have dietary restrictions and/or have developed a daily ritual.  Lunch is an extremely important meal because it provides your child with […]

The yellow school bus is a familiar sight on local roads and parkways this time of year; however, many of our students must travel outside of their local neighborhoods to attend the Phoenix Center.  As a result, there are many stressors for both parents and children associated with riding the school bus.  Below are some […]

Even though you may feel as if you just settled into your summer routine, it is time to start the transition back to school.  Heading back to the classroom can be stressful for both parents and children; however, adding a little structure into everyone’s routine can decrease stress and prepare everyone for a successful school […]

Getting a haircut can be an extremely stressful event for an individual with special needs as well as those around them.  The stressors may result from the child’s inability to balance their senses appropriately and/or anxiety about the unknowns of the situation.  In addition, the equipment used can be intimidating and overwhelming and bring on […]

Winter is a time of change and stress for our children.  The days are shorter and the weather gets colder.  Changing from fall to winter clothes brings many challenges for our children.   With all the layers and extra clothing (gloves, scarves, hats, boots, etc.), dressing for winter can be a stressful and complicated process. It […]