Mornings can be difficult: it’s easy to stay in bed, especially in the winter months when the outside world looks so cold and our beds feel so warm. Nonetheless, having a consistent morning routine can help your child start their day on the right foot which can be particularly helpful for young people with special […]

Your Child's Morning Routine Can Be As Easy As 1,2,3

When the cold temperatures hit, it’s easy to take cover indoors and forget how important physical activity is for all of us, especially our children.  Although it certainly can be more challenging to fit into busy schedules, exercise can make a big difference in your child’s ability to self-regulate. According to The National Center on […]

Keeping Children with Special Needs Active During Winter Months
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